How to increase platelets in dengue?

How to increase platelets in Dangue

Many people from children to old people are now infected with dengue. Every year after the monsoon, the number of dengue patients increases at this time. There is actually no food for dengue that will cure the patient instantly. But there are some tips that can be followed to get rid of this disease quickly. In case of dengue, the patient's blood platelets usually decrease rapidly. Although there is no cure for this disease yet, the only option is to deal with the symptoms. Proper dietary guidelines to maintain platelet count help stabilize your health.
Platelets are blood cells that help blood clot. A healthy person should have a platelet count of one and a half to four lakh per 100 milliliters of blood. Human health depends on platelets. And so, if the body lacks platelets, you can easily get tired. There is a risk of getting hurt very easily. Regular consumption of vitamin B12 increases the amount of platelets in the body. This vitamin B12 is abundant in any non-vegetarian food.
Dengue can cause these platelet levels to drop abnormally. These platelet levels can be brought back to their previous state by making some changes in lifestyle and diet. Certain foods have a special role in restoring the reduced platelet count in the blood.

It is important to take care

Dengue patients may suffer from vomiting and abdominal pain as their digestion is greatly reduced. Abnormalities in the patient's liver can cause elevated levels of SGPT in the blood. So it is better not to feed the patient with extra spices and fatty foods. But it is important to have enough non-vegetarian ingredients in his food. For this, he should be given different types of food made from fish, chicken, milk, eggs etc.

In the early stages of the disease, it is better to take liquid food, as it is easier for the body to absorb this food than solid food.

Adequate water and liquid food

Generally, if you have dengue, you should drink at least two and a half to three liters of water throughout the day. Many people do not want to drink water when they have fever, so fruit juice/juice (homemade), vegetable and chicken soup, lemon water etc. can be taken to meet the water requirement.

lemon juice

Lemon juice contains a lot of vitamin C, which is very helpful in increasing the amount of platelets in the blood. Apart from this, the vitamin 'C' contained in it protects the platelets from being destroyed, and also plays a major role in disease prevention. So dengue patients should be given lemon juice.

Sweet pumpkin and pumpkin seeds

Sweet pumpkin contains vitamin A, which makes blood platelets. You can eat sweet pumpkin regularly to increase the amount of platelets in the blood. Pumpkin seeds also contain platelet-enhancing substances. So, if the blood platelets are reduced due to dengue infection, let him eat sweet pumpkin and sweet pumpkin seeds regularly.

Spinach

Vitamin K-rich foods help increase platelets. So you can choose spinach as a vitamin K-rich food. It also contains folate, which helps platelets and cell growth.

Amla

Amla contains a lot of vitamin C and antioxidants. Dengue patients taking Amla regularly will protect their blood platelets from destruction. Along with that, the immune system of the body will increase.

Aloe vera juice

Aloe vera has the ability to purify the blood. Aloe vera is also effective in preventing any bacterial infection in the blood. Therefore, to increase the amount of blood platelets, dengue patients can drink aloe vera juice regularly.

Pomegranate(ডালিম)

Pomegranate fruit is very popular with many people. Pomegranate juice helps increase blood platelet count, as it is rich in iron. Apart from this, the vitamins in pomegranate juice also work to eliminate the weakness of the body. So give the patient 150 ml of pomegranate juice daily. Continue this practice for two weeks.

code:9999